DIVSWORD

 In Ayurveda, Ghee is thought to be a medicinal and therapeutic food. Ghee's healing properties are known as the "navel of immortality." Ghee is a clarified butter that contains neither water nor milk particles. Ghee was developed to keep butter from deteriorating in warm conditions. Unlike ordinary butter, ghee has a higher smoke point and a longer shelf life, making it an adaptable cooking ingredient. It is also lactose-free, making it acceptable for lactose-sensitive individuals. One new trend is to drink ghee on an empty stomach. But is this a useful practice?. Drinking ghee first thing in the morning produces the nourishing juice known as Rasa. Rasa is the source of nutrition for all cells in the body. Drinking ghee on an empty stomach is a practice rooted in ancient traditions and offers a range of health benefits, from improved digestion to glowing skin. Ghee can be a powerful addition to your wellness routine when used thoughtfully and in moderation. Ghee, its val...

 An emotional, psychic, aesthetic gesture of hand called Mudras is commonly practiced in various spiritual and cultural practices, especially Hinduism, Buddhism, and Yoga. The "Mudra" word from Sanskrit symbolizes "seal", "mask" or "gesture". Mudras are specific positions of a hand and fingers. Each finger correlates with Panchabhuta air, water, fire, earth, and space. Mudras play a significant role in yoga, the well-being of the mind and body of a person is being influenced and helps in awakening the pranas, chakras, and kundalini to balance the subtle body by uniting a higher state of consciousness. Mudras modify the energy flow and change the equilibrium of Panchabhuta elements. Each finger represents one of the elements, which are balanced when they make contact with the thumb.  Air (Vayu) - Index Finger Fire (Agni) - Thumb Finger Water (Jal) - Little Finger Earth (Prithvi) - Ring Finger Space (Akash) - Middle Finger  There are many mudras. T...

Potatoes are a staple in diets worldwide, valued for their versatility, affordability, and nutritional benefits. Potatoes are rich in carbohydrates, vitamins, and minerals. Potato sprouting is typical in our kitchen. Have you ever questioned if it is safe to eat such potatoes? In this blog, we will discuss if it is safe to consume. What is the reason for sprouting? Will it result in health problems?. What is potato sprouting? When potatoes are preserved for a longer amount of time, they develop shoots or eyes. When they are exposed to light, chlorophyll causes them to turn green. When potatoes are stored in a warm environment, they sense appropriate moisture and their dormant eyes activate, resulting in sprouting. image from freepix Reason for potatoes sprouting Known for their affordability and numerous uses, potatoes are a popular vegetable worldwide. Potatoes are used for quick meals, snacks, or as a binding agent in some recipes. For this reason, restaurants and even homes buy pota...

  Image by wirestock pixabay One of the most catastrophic natural disasters, landslides are a form of mass wasting event in which rock, soil, and other material flow down a slope under the force of gravity. These geological occurrences are especially harmful because they can occur abruptly and without warning and majorly impact infrastructure, human settlements, and landscapes. What is a Landslide? Landslides are known as landslips or rockslides. A landslip occurs when a mass of rocks, debris, earth, or soil (a combination of earth and debris) slides downslope. Given the proper soil, moisture, and slope angle, they can appear on any terrain. Natural events like intense rain, strong winds, earthquakes, and volcanic activity can cause landslides. Human activity can also cause them, such as mining, construction, and deforestation. Reason for landslide Gravity is the major factor behind a landslip, which occurs when forces acting downslope exceed the strength of the earth's m...

Moringa oleifera - image from freepix The "miracle tree," Moringa oleifera ," is a natural tree in Asia and Africa that has become incredibly famous. Powerhouse moringa has a remarkable nutritional profile and many health advantages. The nutritional and therapeutic qualities of almost every part of the tree are utilized, but the leaves are particularly well-known for having a high concentration of vitamins, minerals, and antioxidants. The benefits of drinking moringa regularly are numerous and astounding, ranging from enhancing digestive health and blood sugar regulation to immune function enhancement and brain health support. Embrace the miracle of moringa and witness the life-changing power it can offer. Nutrients in Moringa Vitamins : Rich in vitamins A, C, B1(thiamine), B2(riboflavin), B3(niacin), and E. Minerals : High in calcium, potassium, iron, and magnesium, phosphorus. Amino Acids : Contains all nine essential amino acids. Antioxidants : Packed with powerfu...

Image by @azerbaijan_stocker from freepix Cooking oil is a plant or animal liquid fat used for frying, baking, and other type of cooking. Cooking oils are more than just a cooking medium; the type of cooking oil used can greatly affect the taste, texture, and nutritional content of the food that is cooked. The world of cooking oils is wide and diverse. Present-day processed oils are extensively accessible, with every variety providing distinct tastes and health advantages. Because of their nutritional richness and culinary variety, traditional cooking oils such as coconut oil, sesame oil, ghee, and olive oil have endured over time and are still highly appreciated.  How cooking oil is extracted? Extraction is the process of removing oil from a seed, nut, or fruit. It is done by adopting three methods 1. Chemical solvent extraction, commonly using hexane 2. By pressing, using an expeller press or cold press at low temperature  3. The decanter centrifuge separates solid ma...

  Image by  Gerd Altmann  from  Pixabay  Naturopathy is an alternative medicine that emphasizes natural solutions and the body's inherent capacity for self-healing. Naturopathy, which has its roots in ancient customs, blends contemporary research with non-invasive therapeutic methods to advance health and fend off disease. The need for naturopathic doctors is growing as society becomes more holistic. What is Naturopathy? Naturopathy is an alternative medicine that uses natural remedies to help the body heal itself. It is a holistic approach to healthcare that combines modern scientific knowledge with traditional and natural forms of medicine. To treat the whole person, naturopathic practitioners use various techniques, including herbal medicine, nutrition, acupuncture, and lifestyle counseling. Method of Treatment in Naturopathy   Naturopathy incorporates a variety of therapies, such as herbal medicine, acupuncture, nutrition, physical manipulation, and li...