Drinking ghee on an empty stomach - Good or Bad
In Ayurveda, Ghee is thought to be a medicinal and therapeutic food. Ghee's healing properties are known as the "navel of immortality." Ghee is a clarified butter that contains neither water nor milk particles. Ghee was developed to keep butter from deteriorating in warm conditions. Unlike ordinary butter, ghee has a higher smoke point and a longer shelf life, making it an adaptable cooking ingredient. It is also lactose-free, making it acceptable for lactose-sensitive individuals. One new trend is to drink ghee on an empty stomach. But is this a useful practice?. Drinking ghee first thing in the morning produces the nourishing juice known as Rasa. Rasa is the source of nutrition for all cells in the body. Drinking ghee on an empty stomach is a practice rooted in ancient traditions and offers a range of health benefits, from improved digestion to glowing skin. Ghee can be a powerful addition to your wellness routine when used thoughtfully and in moderation. Ghee, its val...